Nutrients in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

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Amount of nutrients in 100 g (grams) of Ice cream cone, chocolate covered, with nuts, flavors other than chocolate.

NutrientAmount and UnitPercentage
Water 37.43 g 37.43%
Energy (calorie) 354 kcal
Energy (joule) 1482 kJ
Protein 5.21 g 5.21%
Total lipid (fat) 21.88 g 21.88%
Ash 1.11 g 1.11%
Carbohydrate, by difference 34.38 g 34.38%
Fiber, total dietary 1 g 1%
Sugars, total 25 g 25%
Calcium, Ca 63 mg 0.06%
Iron, Fe 0 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 108 mg 0.11%
Potassium, K 222 mg 0.22%
Sodium, Na 94 mg 0.09%
Zinc, Zn 0.86 mg
Copper, Cu 0.128 mg
Manganese, Mn 0.194 mg
Selenium, Se 2.6 µg
Fluoride, F 4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.108 mg
Riboflavin 0.252 mg
Niacin 0.829 mg
Pantothenic acid 0.438 mg
Vitamin B-6 0.046 mg
Folate, total 24 µg
Folic acid 16 µg
Folate, food 8 µg
Folate, DFE 35 µg
Choline, total 23.8 mg 0.02%
Vitamin B-12 0.36 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 32 µg
Retinol 31 µg
Carotene, beta 11 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 104 IU
Lycopene 0 µg
Lutein + zeaxanthin 4 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 3 IU
Vitamin K (phylloquinone) 1.1 µg
Fatty acids, total saturated 11.458 g 11.46%
4:0 butanoic, butyric fatty acid 0.281 g 0.28%
6:0 hexanoic, caproic fatty acid 0.197 g 0.20%
8:0 octanoic, caprylic fatty acid 0.148 g 0.15%
10:0 decanoic, capric fatty acid 0.235 g 0.24%
12:0 dodecanoic, lauric fatty acid 0.254 g 0.25%
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.948 g 0.95%
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 4.933 g 4.93%
17:0 heptadecanoic, margaric fatty acid 0.014 g 0.01%
18:0 octadecanoic, stearic fatty acid 4.204 g 4.20%
20:0 eicosanoic, arachidic fatty acid 0.08 g 0.08%
22:0 saturated fatty acid 0.007 g 0.01%
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 7.34 g 7.34%
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.185 g 0.18%
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 7.14 g 7.14%
20:1 eicosenoic, gadoleic 0.014 g 0.01%
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 1.657 g 1.66%
18:2 undifferentiated 1.408 g 1.41%
18:3 undifferentiated, octadecatrienoic, linolenic 0.249 g 0.25%
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 21 mg 0.02%
Alcohol, ethyl 0 g
Caffeine 7 mg 0.01%
Theobromine 56 mg 0.06%